Health benefits of Ginger Tea

Ginger Tea

Health benefits of Ginger Tea:-

¤ ovarian cancer treatment

¤ colon cancer prevention

¤ morning sickness relief

¤ motion sickness remedy

¤ reduces pain and inflammation

¤ heartburn relief

¤ prevention of diabetic nephropathy

¤ migraine relief

¤ menstrual cramp relief

¤ cold and flu prevention

Benefits of coconut milk

coconut milk

Benefits of coconut milk:-

● Keeps skim and blood vessels flexible and elastic

● Aids in building strong bones

● Helps to prevent anemia

● Relaxes muscles and nerves

● Helps in controlling weight

● Helps in lowering high blood pressure

● Promotes the health of prostrate gland

● Helps in maintaining healthy immune system

Top 10 Health Benefits of Lemon Water


1. Good for stomach – Lemon can help relieve many digestion problems when mixed with hot water. These include nausea,heartburn and parasites. Due to the digestivequalities of lemon juice, symptoms of indigestionsuch as heartburn, bloating and belching arerelieved. By drinking lemon juice regularly, the bowels are aided in eliminating waste moreefficiently. Lemon acts as a blood purifier and as acleansing agent. The intake of lemon juice can cureconstipation. It is even known to help relievehiccups when consumed as a juice. Lemon juiceacts as a liver tonic and helps you digest your food by helping your liver produce more bile. Itdecreases the amount of phlegm produced by yourbody. It is also thought to help dissolve gallstones.

2. Excellent for Skin Care- Lemon, being a natural antiseptic medicine, can participate to cure problems related to skin. Lemon is a vitamin C rich citrus fruit that enhances your beauty, by rejuvenating skin from within and thus bringing a glow on your face. Daily consumption of lemon water can make a huge difference in the appearance of your skin. It acts as an anti-aging remedy and can remove wrinkles and blackheads.Lemon water if applied on the areas of burns can fade the scars. As lemon is a cooling agent, it reduces the burning sensation on the skin.

3. Aids in Dental Care- Lemon water is used in dental care also. If fresh lemon juice is applied on the areas of toothache, it can assist in getting rid of the pain. The massages of lemon juice on gums can stop gum bleeding. It gives relief from bad smell and other problems related to gums.

4. Cures Throat Infections –  Lemon is an excellent fruit that aids in fighting problems related to throat infections, sore throat and tonsillitis as it has an antibacterial property. For sore throat, dilute one-half lemon juice with one-half water and gargle frequently.

5. Good for Weight Loss- One of the major health benefits of drinking lemon water is that it paves way for losing weight faster,thus acting as a great weight loss remedy. If a person takes lemon juice mixed with luke warm water and honey, it can reduce the body weight as well.

6. Controls High Blood Pressure –  Lemon water works wonders for people having heart problem, owing to its high potassium content.It controls high blood pressure, dizziness, nausea as well as provides relaxation to mind and body. It also reduces mental stress and depression.

7. Assist in curing Respiratory Disorders –  Lemon water assists in curing respiratory problems,along with breathing problems and revives a person suffering from asthma.

8. Good for treating Rheumatism – Lemon is also a diuretic and hence lemon water can treat rheumatism and arthritis. It helps to flush out bacteria and toxins out of the body.

9. Reduces Fever – Lemon water can treat a person who is suffering from cold, flu or fever. It helps to break fever by increasing perspiration.

10. Acts as a blood purifier –The diseases like cholera or malaria can be treated with lemon water as it can act as a blood purifier.