Health Benefits of Sprouted Green Gram

sproutsEat Sprouted Green Gram Everyday In The Morning And Within 4 Weeks You Will See That Your Hair Fall Has Reduced And Immune System Is Improved Along With Several Other Health Benefits.

Making Sprouts With Green Gram Is Easy And Fast. During Sprouting, The Trypsin Inhibitors, Which Are Commonly Present In The Raw Pulses And Delays Their Digestibility, Are Also Inactivated.

The Vitamins -A, B-Complex And C Increase Rapidly During Germination. In Moong Sprouts The Vitamin A Content Increases By 285%, Thiamine By 208%, Riboflavin By An Astounding 515%, Niacin By 256% And Finally Ascorbic Acid By 600%.

When The Seeds Sprout, Shoots Appear Earlier Than Roots. The Sprouts Are Maximally Nutritious, If Consumed Before The Roots Start Emerging.
It Works Wonders.

Amazing Benefits Of Black Tea For Skin & Hair

Black Tea benefits for skin and hair

The Benefits Of Black Tea For The Skin And Hair Are Several. It Is Considered To Be Good For The Skin As It Contains Vitamins Like C, E And B2. There Are Minerals Present Like Zinc, Potassium And Magnesium As Well As Tannin And Polyphenols. The Drink Has Several Nutritional Benefits For The Skin.

The High Caffeine Content In Black Tea Helps To Kill Oral Viruses And Prevents Skin Infection. It Helps To Keep The Skin Blemish Free.

Tea Bags In Moist And Warm Condition Placed Over The Eye Will Help To Reduce Puffiness.
Black Tea Helps To Reduce Premature Wrinkles And Pimple Formation. If One Is Suffering From Skin Problems They Can Try And Consume One Or Two Cups Of Black Tea Everyday To See The Benefits.

The Antioxidants That Are Present In Black Tea Can Ward Off Skin Cancer. Extracts Of Tea Can Act As Sun Blocking Agent If Applied On The Skin. Tannins And Polyphenols Present In Back Tea Helps To Accelerate The Skin Regeneration Process.

One Can Have Glowing And Blemish Free Skin By Drinking Black Tea. The Tannins Protect The Skin From The Harmful Effects Of The Environment. It Also Helps To Improve The Blood Circulation And Fight Bacteria In The Body.

The Caffeine And Antioxidants Preset In Black Tea Makes It Beneficial For Hair As Well. It Helps To Develop Hair That Is Strong And Damage Free. The Benefits Of Black Tea For Hair Are Listed Below.

Caffeine Which Is Present In Black Tea Helps To Decrease Dht Hormone Which Can Cause Hair Loss.
Caffeine Taken In Moderation Can Help To Stimulate Hair Growth While Excessive Caffeine Can Stunt Growth Of Hair.

Black Tea Rinses As Part Of Hair Care Regime Can Help To Add Shine, Natural Darkness And Luster. For This, One Needs To Add Three Tea Bags To 6 Cups Of Water. After The Water Is Boiled With The Tea Bags, It Should Be Kept And Brought Down To Room Temperature. Then It Can Be Poured On The Head And The Hair Wrapped In A Towel. After That The Hair Can Be Washed Off.

Black Tea Acts A Natural Dyeing Agent. It Is Suitable For Women Who Have Dark Brown Or Black Hair And Wish To Get Rid Of Grey Hair. Black Tea Rinse Will Help To Bring Out Natural Highlights In The Hair.

Thus, Black Tea Has Many Beneficial Properties For Health As Well As Hair And Skin. Consumed In Moderation It Will Provide Good Effects But In Large Doses It Can Cause Digestive Problems, Varicose Veins, Acidity, Palpitation, Insomnia And Others.

If You Have Any Other Information Regarding Black Tea Feel Free To Share Here.

Health Benefits Of Aloe Vera

Health Benefits Of Aloe Vera


The aloe vera miracle: A natural medicine for cancer, cholesterol, diabetes, inflammation, IBS, and other health conditions.

When it is said that aloe vera is the most impressive medicinal herb invented by nature, (Garlic would be a close second.) There is nothing on this planet that offers the amazing variety of healing benefits granted by aloe vera. In a single plant, aloe vera offers potent, natural medicine that:

• Halts the growth of cancer tumors.
• Lowers high cholesterol.
• Repairs “sludge blood” and reverses “sticky blood”.
• Boosts the oxygenation of your blood.
• Eases inflammation and soothes arthritis pain.
• Protects the body from oxidative stress.
• Prevents kidney stones and protects the body from oxalates in coffee and tea.
• Alkalizes the body, helping to balance overly acidic dietary habits.
• Cures ulcers, IBS, Crohn’s disease and other digestive disorders.
• Reduces high blood pressure natural, by treating the cause, not just the symptoms.
• Nourishes the body with minerals, vitamins, enzymes and glyconutrients.
• Accelerates healing from physical burns and radiation burns.
• Replaces dozens of first aid products, makes bandages and antibacterial sprays obsolete.
• Halts colon cancer, heals the intestines and lubricates the digestive tract.
• Ends constipation.
• Stabilizes blood sugar and reduces triglycerides in diabetics.
• Prevents and treats candida infections.
• Protects the kidneys from disease.
• Functions as nature’s own “sports drink” for electrolyte balance, making common sports drinks obsolete.
• Boosts cardiovascular performance and physical endurance.
• Speeds recovery from injury or physical exertion.
• Hydrates the skin, accelerates skin repair.

Truly, there is nothing else that compares to the medicinal potential of aloe vera. And yet most people only know about the topical applications of aloe vera gel. They think it’s only good for sunburns. In reality, aloe vera is useful for both external and internal use

Papaya The Health Wonder

Papaya the health wonder


1.Papaya is a fruit that is rich in fiber and lowers cholesterol levels. It contains enzymes that help prevent oxidization of cholesterol, which in return helps to prevent heart-attacks.

2.The antioxidants in papaya help in controlling premature ageing. This quality of the papaya helps you to get a younger look.

3.Papaya contains a high amount of potassium and the flesh of papaya is very high in Vitamin A.

4.Papaya seeds and leaves are useful in treating intestinal worms found in the body.

5.Papaya helps prevent constipation and also aid in digestion. Papaya contains the protein called papain which is a digestive enzyme that helps in natural digestion process.

6.Papaya juice helps in alleviating infections of the colon by clearing away the infection, pus and mucus. Regular consumption will help in improving the problem.

7.The skin of papaya is excellent for treating skin wounds and places that do not heal quickly.

8.Papaya is low in calories and high in nutritive value hence it is an excellent food for those on a diet.

9.Regularly consuming papaya helps to relieve morning sickness and nausea.

10.Papaya has anti-inflammatory properties and anti-cancerous properties. The anti-inflammatory properties in papaya will help reduce pain for those suffering from arthritis, edema and osteoporosis.

11.Papaya is very good for those who frequently suffer from cold, cough or flu because intake of papaya boosts the immune system. The high concentration of Vitamin C and Vitamin A contained in papaya is very beneficial to strengthen the immune system.

12.Papaya is also very good for the hair and helps in controlling dandruff. Papaya shampoos are good for the hair and are available in many health stores.

13.Raw papaya also helps in reducing menstrual irregularities for women. Papaya helps to ease the condition by promoting natural flow of menstruation.

14.Papaya cleans the stomach and studies have shown that papaya alone eaten for 3 to 4 days has a highly beneficial tonic effect upon the stomach and intestines.

All the parts of the papaya fruit are useful and beneficial. Right from the seeds to the papaya leaves and the flesh of the fruit, all of it has some value. Both the inside and the outside of the fruit can be utilized .Thus no part of the fruit is useless or goes as a waste

10 Health Benefits from Eating Tomatoes

10 Health Benefits from Eating Tomatoes


1. Tomatoes are good for your skin.

Tomatoes contain a high level of lycopene, which is a substance that is used in some of the more pricy facial cleansers that are available for purchase over-the-counter.
If you want to try tomatoes for skin care, you need to start with about eight to twelve tomatoes. Peel the tomatoes and then place the skin on your face with inside of the tomato touching your skin.
Leave the tomatoes on your face for a minimum of ten minutes, then wash. Your face will feel clean and shiny. Some redness may occur, but should fade with time.

2. Tomatoes help prevent several types of cancer.

A number of studies have been conducted that indicate that the high levels of lycopene in tomatoes works to reduce your chances of developing prostate, colorectal and stomach cancer.
Lycopene is a natural antioxidant that works effectively to slow the growth of cancerous cells. Cooked tomatoes produce even more lycopene, so go ahead and cook up a batch of your mom’s famous tomato soup.

3. Tomatoes help maintain strong bones.

Tomatoes contain a considerable amount of calcium and Vitamin K. Both of these nutrients are essential in strengthening and performing minor repairs on the bones as well as the bone tissue.

4. Tomatoes help repair damage caused by smoking.

No, eating tomatoes is not the most recent fad to help you quit smoking. However, tomatoes can reduce the amount of damaged done to your body by smoking cigarettes.
Tomatoes contain coumaric acid and chlorogenic acid that work to protect the body from carcinogens that are produced from cigarette smoke.

5. Tomatoes provide essential antioxidants.

Tomatoes contain a great deal of Vitamin A and Vitamin C. This is primarily because these vitamins and beta-carotene work as antioxidants to neutralize harmful free radicals in the blood.
Free radicals in the blood stream are dangerous because it may lead to cell damage. Remember, the redder the tomato you eat is, the more beta-carotene it contains. In addition, you also want to keep in mind that cooking destroys the Vitamin C, so for these benefits, the tomatoes need to be eaten raw.

6. Tomatoes are good for your heart.

Because of the Vitamin B and potassium in tomatoes, they are effective in reducing cholesterol levels and lowering blood pressure. Therefore, by including tomatoes in your regular balanced diet you can effectively prevent heart attacks, strokes as well as many other heart related problems that may threaten your life.

7. Tomatoes are good for your hair.

The Vitamin A in tomatoes works perfectly to keep your hair shiny and strong. In addition, it also does wonders for your eyes, skin, bones and teeth.
8. Tomatoes are good for your kidneys.

Adding tomatoes without seeds to your diet has been proven in some studies to reduce the risk of kidney stones.

9. Tomatoes are good for your eyes.

The Vitamin A found in tomatoes is fantastic for improving your vision. In addition, eating tomatoes is one of the best foods to eat to prevent the development of night blindness.

10. Tomatoes are good for diabetics.

Tomatoes are packed full of the valuable mineral known as chromium. It works effectively to help diabetics keep their blood sugar levels under better control.